Specialities:

ADHD, Anxiety, Chronic Health Conditions, Coping Skills, Depression, Grief/ Loss, Marital and Premarital, Self- Harming, Self Esteem, Stress, Trauma, and PTSD

Modalities:

Cognitive Behavioral Therapy, Cognitive Reframing, EMDR, Exploration of Emotions, Gottman Method, Mindfulness/ Grounding Techniques, Narrative Therapy, Positive Psychology, Psychoeducation, DBT, Katamine Assisted Therapy

Populations We Serve:

Adults, Teens, Any gender

Size Diversity Allied, Polyamory Allied, Sex Worker Allied, Sex-Positive, Kink Allied, Racial Justice Allied, GLBTQIA+ Allied, HIV / AIDS Allied, Single Parent Allied, Little Person Allied

What to Expect:

  • Initial Session: Client and provider complete paperwork and create a treatment plan with goals.

  • Ongoing Sessions: The length of therapy varies. Starting with weekly sessions is recommended to establish rapport.